This dairy-free creamed spinach is a true comfort food that pairs well with any meat, chicken, or fish dish.

These roasted rosemary cashews make the perfect party snack to have out for your guests to nibble on at your holiday gathering.

These chicken and turkey meatballs are the perfect meal prep item to have in your fridge when you need a quick meal.

I’ve tweaked my original blueberry pancake recipe ever so slightly by adding ripe banana as a sweetener instead of honey and they are...

This quick and easy roasted tomato soup is the perfect addition to any meal and can be served warm or chilled.

Romesco sauce is my favorite to add to any dish because it goes with everything!  ✔️on chicken ✔️on fish ✔️on pork  ✔️on eggs ✔️on...

It really doesn’t get any easier than whipping up a chia seed pudding bowl for breakfast. No cooking or baking required, only six simple...

This salad really packs a nutrition punch!  Leafy greens and cruciferous veggies are some of the most nutrient dense foods on our planet....

With fall around the corner, I’ve started craving those comfort recipes that fill you up and warm you up! My shepard’s pie recipe is one...

This is the best breakfast meal prep meal that is low carb, high protein and loaded with veggies!  Make this dish on Sunday and have...

These gluten-free, soft chewy chocolate chip cookies are the perfect treat to satisfy your sweet tooth!  

These healthier "Snickers" bites are loaded with fiber and nutritious nuts, making them a perfect way to satisfy your sweet tooth.

This smoothie tastes like a decadent milkshake, but makes a great high protein breakfast and will keep you full until lunch!  The coconut...

These are a great high-protein, meal prep breakfast that can be quickly reheated for busy mornings.

3 Ingredient Savory Spinach Crepes

Green Beans with Leek and Kale

Grain-Free Cauliflower Tabouli Salad

This peach and orange smoothie sneaks in a powerhouse cruciferous veggie making this smoothie extra nutritious.

Amp up your smoothie and smoothie bowls with the high-antioxidant purple sweet potato.

Watermelon Gazpacho Soup