Initial Assessment with 1 Follow Up Session $225 

FOR NEW CLIENTS:

 

Prior to your first session, you will fill out forms pertaining to past and  current health concerns, a diet and lifestyle questionnaire and a 3 day food log of your typical diet.  This enables me to understand your unique situation and journey with food.  

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Session 1: Initial meeting, 75 minute in-person or online video chat  

• We will discuss your medical history, your current health and nutrition concerns and go over your comprehensive dietary analysis to  discuss any nutrient deficiencies that should be addressed.  

• Discuss overall lifestyle habits (exercise, stress management,  sleep patterns and mindset) to see what areas need to be  addressed.  

• After the session you will be sent a summary, comprehensive nutrition and lifestyle plan with resources and recipe recommendations based on your  diet, symptoms and goals.  

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Session 2: Follow up, 45 minute  

• During your first follow up visit, we will go over your comprehensive nutrition and lifestyle plan, discuss changes that have been implemented and questions that arose, update goals and discuss needs for future sessions. 

 

Additional Follow Up Visits - $85

FOR ESTABLISHED CLIENTS SEEN WITHIN THE PAST 12  MONTHS: 

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45 minute a la cart follow up sessions may be warranted based on client goals. 

*If it has been longer than 12 months since last visit, an initial  consultation will need to be scheduled. 

 

12 Month Remission Package - $725

This package includes the 75 minute initial assessment plus 5 - 45 minute follow up visits for a total of 5 hours of personalized one-on-one nutrition counseling.  These visits must be used within one calendar year. 

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Healing takes time! A 12 month program allows us to continuously tweak treatment and assess trends in symptoms and lab work to find the perfect nutrition and lifestyle plan that will be sustainable for long-term remission. 

 

Nutrition therapy may initially involve a period of restriction of certain food categories to help detect triggers.  Our goal will be to work towards expanding your diet while ensuring you are adequately nourished and continue to thrive symptom free. 

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In addition to the 6 visits, this package includes:

• Customized meal plans with consideration for your unique needs and preferences, guidance with menus and assistance with grocery shopping lists 

• Unlimited messaging throughout the program for support when you need it most. 

• Communication with your medical team to ensure a team approach to your personalized nutrition plan.