Warm gingerbread spice chewy cookies will melt in your mouth.

A crispy sage-infused olive oil drizzled on top elevates the flavor of this simple breakfast hash.

I have been making a different roasted veggie soup every week since the weather started turning cooler. I find them to be a great way to sneak in more colorful plants everyday and it’s so nice to have a pot ready-made that will heat up in minutes for a quick snack when everyone is hungry.  This combo of veggies just tasted so delicious and nourishing, my kids even claimed it as their recent favorite and have requested it a few times. (Win!)  Although I use different combined

This roasted broccolini comes out of the oven with tender stalks, crispy tips and a salty finish

This simple roasted potato dish is about as traditional as it gets with holiday meals.

This rice-based stuffing offers all the comforts and flavors of a traditional bread-based stuffing dish but is perfect for those looking for a nutritious, gluten-free alternative.

Serves 4 The vibrantly colored sweet potatoes with tender, crispy edges and melted salty cheese with fresh herbs make this savory side dish stand out on your table. 3 large sweet potatoes 3 tablespoons extra virgin olive oil 1⁄2 tsp coarse sea salt 2 tablespoons butter 2 cloves garlic 4 oz feta 2 tablespoons fresh thyme 1 tablespoon fresh parsley Preheat oven to 400F°. Slice the sweet potatoes into rounds, about 1⁄2 inch thick. Lay flat on a baking tray and drizzle with olive

With only a few simple and fresh ingredients, the fresh herbs paired with sweet tomatoes and tangy feta serve as a beautiful appetizer dip or side dish, served hot or cold, any time of the year.  Serves 6-8 as an appetizer dip, serves 4 as a side dish.  1 pint cherry tomatoes 2 cloves garlic, thinly sliced 4 tablespoons extra virgin olive oil 1 teaspoon sea salt 1 tablespoon fresh thyme 8-10 ounce feta 2 tablespoons Greek yogurt Zest from 1 lemon  1 tablespoon sherry vinegar

This salad is a perfect side for your holiday table! It is so simple yet visually stunning and delicious. Warm flavors of autumn squash are paired with bright and crunchy pomegranate seeds and lemony arugula in this simply prepared, vibrant dish.  Serves 4-6 1 large delicata squash, sliced and deseeded 1 lb butternut squash, peeled and cubed 1 lb Brussels sprouts, halved ½  red onion, quartered  ⅓ cup pomegranate seeds  ⅓  cup extra virgin olive oil  ½ lb arugula  Juice from

This is the easiest homemade candy if you are looking for a healthier alternative.

These cookies are chocolatey and gooey but pack a bit of a crunch (and extra nutrition) with some coarse chopped pistachios.

When I started off on a therapeutic diet for health reasons many years ago, it was very hard to find any pre-packaged foods that aligned...

Did you know that nature gives us the perfect natural electrolytes to help replenish us during the hot summer months?  For me, it’s a BIG...

These raw, no-bake, dairy-free cheesecake bites are great for any summer gathering.

With its bright colors and fresh flavors, this poached egg haricot vert salad will bring a touch of sophistication to your dining table.

This vibrant take on a caprese salad is simple yet delicious and is sure to be a showcase on your summer table.

This healthier version of the classic spinach artichoke dip is easy to throw together making it the perfect party appetizer.

These are bursting with raspberry flavor and have a bright pink shade on the inside making them a perfect treat for Valentines Day!

This healthy dark chocolate bark is the perfect sweet treat to whip up.

These are cookies you can feel good about giving to your kids!