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Jun 15, 2022
White Bean Garlic Hummus
Traditionally hummus is made from garbanzo beans, also known as chickpeas. Chickpeas are plant-based legumes and have been shown to...
Jun 15, 2022
Lemon Poppyseed Muffins
These lemon poppyseed muffins have been on constant rotation in my house the past few months. They are dense but soft in the middle and...
Jun 15, 2022
Homemade Granola
This homemade granola is sweetened with a drizzle of honey and is full of crunchy healthy fats from the heart-healthy nuts. This recipe...
Jun 12, 2022
Homemade Blueberry Preserves
Making homemade preserves or jam is super easy and takes only three ingredients! You also don't need any special canning equipment for...
Jun 10, 2022
Summer Green Bean, Swiss Chard and Pea Salad
Did you know that adding more color to your plate can help you live a longer, healthier life? Colorful fruits and vegetables contain...
Jun 8, 2022
Cherry Mango Popsicles
Most commercially sold popsicles are loaded with sugar, corn syrup and artificial food coloring. Even popsicles that are labeled...
Jun 6, 2022
Coconut Date Balls
These delectable coconut date balls are perfect for a quick breakfast, a midmorning or post workout snack or for a dessert treat! These...
Aug 14, 2020
Chilled Cucumber Jalapeño Soup
This time of year, my cold cucumber soup is a staple in my kitchen due to the amount of cucumbers coming out of my garden. A bit of heat...
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