When my family switched to a gluten and grain free diet, pizza was the one food that I had the hardest time trying to recreate. There are...

This fresh and colorful rainbow carrot ribbon salad would make a great side dish to any meal or served as an appetizer. A light honey...

Smoothies can be so versatile and there are unlimited flavor combinations. This refreshing raspberry lime smoothie has always been one of...

This recipe can be enjoyed as a decadent weekend breakfast treat or for a fruity summer dessert. The crust resembles a shortbread cookie...

These are hands down the best grain-free and gluten-free waffles. I adapted this recipe from one of my favorite cookbooks from Sweet...

This might be THE simplest recipe I’ll ever post. I’m not even sure you can call it a recipe because it is 3 ingredients and takes no...

For those hot summer months, sometimes a refreshing salad is all you need. The beets and artichokes are both loaded with potassium, iron...

It has always been my tradition to make an American Flag cheesecake for the 4th of July. This Dairy-Free No-Bake Cheesecake is a great...

If you have a bunch of brown bananas sitting on your counter, don’t toss them, simply freeze them and make ice cream! Bananas are the...

I took my kids strawberry picking a few days ago to a local farm we’ve been going to for years. They sell the most delicious smelling...

This is a SCD-friendly take on a Rick Bayless recipe that has been one our family’s favorites for years. It can be enjoyed as a stew by...

Eating gluten free and grain free doesn’t mean you should have to sacrifice taste and deliciousness. These blueberry scones taste like...

When following the Specific Carbohydrate Diet, find out out that cocoa powder is not complaint is a hard pill to swallow. For a chocolate...

For me, one of the hardest things about transitioning to a gluten and grain free diet was having to relearn how to bake without...

Peaches are one of my favorite fruits. Were I live in the Midwest, we unfortunately only get them fresh for a short period of time in...

With the summer heat finally heading our way here in the midwest, I know I’ll be whipping up lots of frozen treats for my kids. This...

When I started on the Specific Carbohydrate Diet (or SCD) several years ago, I quickly realized that with the limited ingredients I was...

Need a healthy, quick and easy grab-and-go breakfast? Try these Broccoli Pepper Egg Muffins. They keep in the fridge for up to 5 days,...

These meatballs are great because you can sneak in all sorts of veggies and other ingredients that kids would otherwise not eat, such as...

Traditionally hummus is made from garbanzo beans, also known as chickpeas. Chickpeas are plant-based legumes and have been shown to...