This stew is so flavorful and comforting, it’s perfect for a chilly autumn night. Lots of flavor profile comes from the roasted tomatoes,...

When you live with an inflammatory bowel disease (IBD), there is a certain level of anxiety that comes with not knowing when your body...

Sheet pan dinners are a quick and easy way to get dinner on the table fast with an easy clean up. This flavorful combination of celery...

This grain-free version of couscous has bright lemony flavors, is loaded with fresh herbs and has a bit of crunch from the toasted...

This simple recipe is a grain-free version of traditional fried rice. It is paleo, whole30 friendly, packed with veggies and comes...

Here is a great quick weeknight dinner inspiration! With a little bit of prep work ahead of time, this dinner can come together in 10...

This frittata is a great gluten and grain free alternative to a traditional quiche. It is a great weekend brunch dish that is equally as...

Lentils are a plant-based protein that are packed full of anti-oxidants and fiber. They pair well with summer tomatoes and fresh herbs...

This ratatouille is a great way to use up very ripe tomatoes, zucchini and peppers. Sautéed with some onion, garlic and herbs and paired...

My zucchini plant is the summer gift that just keeps on giving this year. These zucchini fritters are easy to pull together and are kid...

This is a super easy light chili that can be enjoyed anytime of year. Using the slow cooker makes this a great option if you have a busy...

Romesco is a rich tasting sauce originating from the Catalonia region of Spain. This sauce was created by Spanish fishermen to be eaten...

It is that time of year where my garden is producing an overabundance of zucchini and I sometimes struggle to figure out what to do with...

When my family switched to a gluten and grain free diet, pizza was the one food that I had the hardest time trying to recreate. There are...

This is a SCD-friendly take on a Rick Bayless recipe that has been one our family’s favorites for years. It can be enjoyed as a stew by...

Need a healthy, quick and easy grab-and-go breakfast? Try these Broccoli Pepper Egg Muffins. They keep in the fridge for up to 5 days,...

These meatballs are great because you can sneak in all sorts of veggies and other ingredients that kids would otherwise not eat, such as...