For those hot summer months, sometimes a refreshing salad is all you need. The beets and artichokes are both loaded with potassium, iron and magnesium as well as many other vitamins and nutrients and are a great source of fiber. The artichoke hearts ranks among one of the most antioxidant-rich foods. Throw in a sprinkle of heart healthy pistachios and this is a powerhouse salad.
Ingredients for salad:
6 medium beets
6 artichoke hearts
5 oz goat cheese crumbles
Pistachios, roughy crushed
Fresh oregano for garnish
Dressing:
2 tbsp olive oil
1 tbsp honey
2 tsp Sherry vinegar
2 tsp salt
Cracked pepper to taste
Directions:
Assemble the parts of the salad on a plate.
Whisk the ingredients for the dressing in a bowl and pour over salad
Enjoy!
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